How many calories inColes Ultimate 40% Chocolate Chip Cookies Baking Mix, prepared as directed

213 Calories

Quantity

cookie (44 g)

Serving

Fat8.8 g
Carbs31 g
Fibre-
Protein2.4 g

Nutrition Information

Calories 213(893 kJ)
% DI*
Protein2.4 g5%
Total Fat8.8 g13%
Saturated Fat4.6 g19%
Carbohydrate31 g10%
Sugars20.5 g
Sodium72 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 213 Calories of Coles Ultimate 40% Chocolate Chip Cookies Baking Mix, prepared as directed?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Ultimate 40% Chocolate Chip Cookies Baking Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.