How many calories in Vegie Delights Savoury Lentils

103 Calories

Quantity

serving, 1/3 can (138 g)

Serving

Fat
0.7 g
Carbs
14.6 g
Fibre
5.8 g
Protein
6.3 g
Nutrition Information
Calories 103
(431 kJ)
% Daily Value*
Protein6.3 g13%
Total Fat0.7 g1%
Saturated Fat0.1 g1%
Carbohydrate14.6 g5%
Sugars1 g
Dietary Fibre5.8 g19%
Sodium391 mg17%
Iron2 mg
Calorie Burn Time

How long would it take to burn off 103 Calories of Vegie Delights Savoury Lentils?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Vegie Delights Savoury Lentils come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.