How many calories in

Coles Vegetables & Steak

  1. Foods
  2. Coles
  3. Canned
152 Calories

Quantity

half can (205g)

Serving

Energy

638

kJ

Fat

6

g

Carb

14

g

Prot

12

g

Nutrition Information
Calories 152
(638kJ)
% Daily Value *
Protein12g23%
Total Fat6g8%
Saturated Fat3g11%
Carbohydrate14g4%
Sugars4g
Sodium625mg27%
Calorie Burn Time
How long would it take to burn off 152 Calories of Coles Vegetables & Steak?

Swimming

13 min

Jogging

18 min

Cycling

23 min

Walking

42 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.