How many calories inColes Maasdam Cheese Block

87 Calories


serving (25 g)


Fat6.8 g
Carbs0 g
Fibre0 g
Protein6.6 g

Nutrition Information

Calories 87(363 kJ)
% DI*
Protein6.6 g13%
Total Fat6.8 g10%
Saturated Fat4.7 g20%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium119 mg5%

Calorie Burn Time

How long would it take to burn off 87 Calories of Coles Maasdam Cheese Block?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Maasdam Cheese Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.