How many calories inAshgrove Smooth & Tasty Cheddar Cheese

79 Calories

Quantity

serving (20 g)

Serving

Fat6.6 g
Carbs0.1 g
Fibre-
Protein5.1 g

Nutrition Information

Calories 79(332 kJ)
% DI*
Protein5.1 g10%
Total Fat6.6 g9%
Saturated Fat4.3 g18%
Carbohydrate0.1 g0%
Sugars< 0.1 g
Sodium131 mg6%

Calorie Burn Time

How long would it take to burn off 79 Calories of Ashgrove Smooth & Tasty Cheddar Cheese?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ashgrove Smooth & Tasty Cheddar Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.