How many calories inLite n' Easy Cheese & Crackers

209 Calories

Quantity

serving (50 g)

Serving

Fat14.7 g
Carbs8.6 g
Fibre1 g
Protein10.4 g

Nutrition Information

Calories 209(875 kJ)
% DI*
Protein10.4 g21%
Total Fat14.7 g21%
Saturated Fat8.8 g36%
Carbohydrate8.6 g3%
Sugars0.7 g
Dietary Fibre1 g3%
Sodium360 mg16%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 209 Calories of Lite n' Easy Cheese & Crackers?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Cheese & Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.