How many calories inMainland Light + Tasty Cheese & Crackers On The Go

111 Calories

Quantity

snack pack (30 g)

Serving

Fat5.7 g
Carbs7.2 g
Fibre-
Protein7.2 g

Nutrition Information

Calories 111(465 kJ)
% DI*
Protein7.2 g14%
Total Fat5.7 g8%
Saturated Fat3.6 g15%
Carbohydrate7.2 g2%
Sugars0.2 g
Sodium190 mg8%
Calcium172 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 111 Calories of Mainland Light + Tasty Cheese & Crackers On The Go?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Light + Tasty Cheese & Crackers On The Go come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.