How many calories inAldi Bramwells, Cheese Spread, Cheddar Cheese

57 Calories


tablespoon (20 g)


Fat5.1 g
Carbs0.9 g
Protein2.3 g

Nutrition Information

Calories 57(240 kJ)
% DI*
Protein2.3 g5%
Total Fat5.1 g7%
Saturated Fat3.5 g14%
Carbohydrate0.9 g0%
Sugars0.7 g
Sodium300 mg13%
Calcium160 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 57 Calories of Aldi Bramwells, Cheese Spread, Cheddar Cheese?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Bramwells, Cheese Spread, Cheddar Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.