How many calories inKingland Soy Cream Cheese

63 Calories

Quantity

tablespoon (20 g)

Serving

Fat6.5 g
Carbs0.3 g
Fibre-
Protein0.9 g

Nutrition Information

Calories 63(264 kJ)
% DI*
Protein0.9 g2%
Total Fat6.5 g9%
Saturated Fat5.4 g23%
Carbohydrate0.3 g0%
Sugars0.1 g
Sodium90 mg4%
Calcium6 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 63 Calories of Kingland Soy Cream Cheese?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kingland Soy Cream Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.