How many calories inWoolworths Spreadable Light Cream Cheese

39 Calories


tablespoon (20 g)


Fat2.9 g
Carbs0.8 g
Protein2 g

Nutrition Information

Calories 39(164 kJ)
% DI*
Protein2 g4%
Total Fat2.9 g4%
Saturated Fat2.1 g9%
Carbohydrate0.8 g0%
Sugars0.7 g
Sodium62 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 39 Calories of Woolworths Spreadable Light Cream Cheese?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Spreadable Light Cream Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.