
How many calories inSteggles Creamy Garlic Chicken Kiev, frozen
289 Calories
Quantity
✕
quarter packet (150 g)
Serving
| Fat | 17.7 g |
|---|---|
| Carbs | 9.5 g |
| Fibre | 1.4 g |
| Protein | 22.2 g |
Nutrition Information
| Calories 289 | (1208 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22.2 g | 44% |
| Total Fat | 17.7 g | 25% |
| Saturated Fat | 5.9 g | 24% |
| Carbohydrate | 9.5 g | 3% |
| Sugars | 2.7 g | |
| Dietary Fibre | 1.4 g | 5% |
| Sodium | 870 mg | 38% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 289 Calories of Steggles Creamy Garlic Chicken Kiev, frozen?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Steggles Creamy Garlic Chicken Kiev, frozen come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






