How many calories inColes Chicken Burgers with Plain Crumb

229 Calories

Quantity

pattie (100 g)

Serving

Fat11.3 g
Carbs20 g
Fibre1.4 g
Protein11 g

Nutrition Information

Calories 229(958 kJ)
% DI*
Protein11 g22%
Total Fat11.3 g16%
Saturated Fat0.5 g2%
Carbohydrate20 g6%
Sugars2 g
Dietary Fibre1.4 g5%
Sodium280 mg12%

Calorie Burn Time

How long would it take to burn off 229 Calories of Coles Chicken Burgers with Plain Crumb?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Chicken Burgers with Plain Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.