
How many calories inRuffie Rustic Foods Plant Based Chicken-ie Schnitzel with Penne Pomodoro
421 Calories
Quantity
✕
meal (350 g)
Serving
| Fat | 13 g | 
|---|---|
| Carbs | 59.5 g | 
| Fibre | - | 
| Protein | 17.2 g | 
Nutrition Information
| Calories 421 | (1761 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.2 g | 34% | 
| Total Fat | 13 g | 19% | 
| Saturated Fat | 2.1 g | 9% | 
| Carbohydrate | 59.5 g | 19% | 
| Sugars | 7 g | |
| Sodium | 924 mg | 40% | 
Calorie Burn Time
How long would it take to burn off 421 Calories of Ruffie Rustic Foods Plant Based Chicken-ie Schnitzel with Penne Pomodoro?
- Swimming35 minutes 
- Jogging48 minutes 
- Cycling64 minutes 
- Walking117 minutes 
Calorie Breakdown
Where do the calories in Ruffie Rustic Foods Plant Based Chicken-ie Schnitzel with Penne Pomodoro come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






