How many calories inColes Finest Lamb Moussaka Meal, chilled

494 Calories

Quantity

half packet (350 g)

Serving

Fat28.4 g
Carbs35.7 g
Fibre-
Protein24.2 g

Nutrition Information

Calories 494(2069 kJ)
% DI*
Protein24.2 g48%
Total Fat28.4 g41%
Saturated Fat15.1 g63%
Carbohydrate35.7 g12%
Sugars12.6 g
Sodium910 mg40%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 494 Calories of Coles Finest Lamb Moussaka Meal, chilled?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Finest Lamb Moussaka Meal, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.