How many calories inMilo 30% Less Added Sugar Powder with Reduced Fat Milk, prep. as directed
172 Calories
Quantity
✕
glass, 20g powder + 200ml reduced fat (1.4%) milk
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 21.4 g |
| Fibre | 3.1 g |
| Protein | 10 g |
Nutrition Information
| Calories 172 | (720 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10 g | 20% |
| Total Fat | 4.3 g | 6% |
| Saturated Fat | 2.9 g | 12% |
| Carbohydrate | 21.4 g | 7% |
| Sugars | 18.2 g | |
| Dietary Fibre | 3.1 g | 10% |
| Sodium | 100 mg | 4% |
| Calcium | 390 mg | |
| Vitamin C | 9 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 172 Calories of Milo 30% Less Added Sugar Powder with Reduced Fat Milk, prep. as directed ?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Milo 30% Less Added Sugar Powder with Reduced Fat Milk, prep. as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.