How many calories inMilo 30% Less Added Sugar Powder with Skim Milk, prep. as directed
141 Calories
Quantity
✕
glass, 20g powder + 200ml reduced fat (0.1%) milk
Serving
| Fat | 2.1 g |
|---|---|
| Carbs | 19.2 g |
| Fibre | 3.1 g |
| Protein | 9.8 g |
Nutrition Information
| Calories 141 | (590 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.8 g | 20% |
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 19.2 g | 6% |
| Sugars | 16 g | |
| Dietary Fibre | 3.1 g | 10% |
| Sodium | 130 mg | 6% |
| Calcium | 400 mg | |
| Vitamin C | 11 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 141 Calories of Milo 30% Less Added Sugar Powder with Skim Milk, prep. as directed?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Milo 30% Less Added Sugar Powder with Skim Milk, prep. as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.