How many calories inOvaltine Light Break, prepared as directed

80 Calories


glass, 200ml water + 20g powder (200 ml)


Fat1.4 g
Carbs13.6 g
Fibre0.8 g
Protein2.4 g

Nutrition Information

Calories 80(334 kJ)
% DI*
Protein2.4 g5%
Total Fat1.4 g2%
Saturated Fat1.2 g5%
Carbohydrate13.6 g4%
Sugars9 g
Dietary Fibre0.8 g3%
Sodium154 mg7%
Calcium200 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Ovaltine Light Break, prepared as directed?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ovaltine Light Break, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.