How many calories inBlock, Milk w. Nuts
156 Calories
Quantity
✕
row, 5-6 squares (30 g)
Serving
| Fat | 8.9 g |
|---|---|
| Carbs | 15.9 g |
| Fibre | 1.5 g |
| Protein | 3.3 g |
Nutrition Information
| Calories 156 | (653 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.3 g | 7% |
| Total Fat | 8.9 g | 13% |
| Saturated Fat | 4.3 g | 18% |
| Carbohydrate | 15.9 g | 5% |
| Sugars | 13.4 g | |
| Dietary Fibre | 1.5 g | 5% |
| Sodium | 21 mg | 1% |
| Potassium | 144 mg | |
| Calcium | 69 mg | |
| Alcohol | 0 g | |
| Cholesterol | 6 mg | |
Calorie Burn Time
How long would it take to burn off 156 Calories of Block, Milk w. Nuts?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Block, Milk w. Nuts come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.