How many calories in

Arnott's Ginger Nut Chocolate Block

  1. Foods
  2. Arnott's
  3. Chocolates
125 Calories

Quantity

one row (24g)

Serving

Energy

525

kJ

Fat

7

g

Carb

15

g

Prot

1

g

Nutrition Information
Calories 125
(525kJ)
% Daily Value *
Protein1g2%
Total Fat7g10%
Saturated Fat4g17%
Carbohydrate15g5%
Sugars13g
Dietary Fibre1g3%
Sodium17mg1%
Calorie Burn Time
How long would it take to burn off 125 Calories of Arnott's Ginger Nut Chocolate Block?

Swimming

10 min

Jogging

14 min

Cycling

19 min

Walking

35 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.