How many calories inArnott's Ginger Nut Chocolate Block

125 Calories


one row (24 g)


Fat6.8 g
Carbs14.7 g
Fibre1 g
Protein1 g

Nutrition Information

Calories 125(525 kJ)
% DI*
Protein1 g2%
Total Fat6.8 g10%
Saturated Fat4 g17%
Carbohydrate14.7 g5%
Sugars12.9 g
Dietary Fibre1 g3%
Sodium17 mg1%

Calorie Burn Time

How long would it take to burn off 125 Calories of Arnott's Ginger Nut Chocolate Block?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnott's Ginger Nut Chocolate Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.