How many calories inEqual No Sugar Added European Fruit & Nut Chocolate Block

70 Calories

Quantity

four pieces (14 g)

Serving

Fat4.9 g
Carbs4.7 g
Fibre3 g
Protein1.1 g

Nutrition Information

Calories 70(292 kJ)
% DI*
Protein1.1 g2%
Total Fat4.9 g7%
Saturated Fat3 g12%
Carbohydrate4.7 g2%
Sugars1.5 g
Dietary Fibre3 g10%
Sodium11 mg0%

Calorie Burn Time

How long would it take to burn off 70 Calories of Equal No Sugar Added European Fruit & Nut Chocolate Block?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Equal No Sugar Added European Fruit & Nut Chocolate Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.