How many calories inRosella Fruit Chutney

47 Calories

Quantity

tablespoon (30 g)

Serving

Fat< 0.1 g
Carbs11.1 g
Fibre-
Protein0.4 g

Nutrition Information

Calories 47(196 kJ)
% DI*
Protein0.4 g1%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate11.1 g4%
Sugars9.3 g
Sodium120 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 47 Calories of Rosella Fruit Chutney?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rosella Fruit Chutney come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.