54 Calories


serving, 2 tablespoons (8 g)


Fat5.3 g
Carbs1 g
Fibre0.3 g
Protein0.6 g

Nutrition Information

Calories 54(226 kJ)
% DI*
Protein0.6 g1%
Total Fat5.3 g8%
Saturated Fat4.8 g20%
Carbohydrate1 g0%
Sugars0.6 g
Dietary Fibre0.3 g1%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 54 Calories of Coconut Cream, dry?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coconut Cream, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.