How many calories inNescafe Dolce Gusto Flat White, prepared as directed

49 Calories

Quantity

capsule & water (180 ml)

Serving

Fat2.3 g
Carbs4.3 g
Fibre0.5 g
Protein2.3 g

Nutrition Information

Calories 49(207 kJ)
% DI*
Protein2.3 g5%
Total Fat2.3 g3%
Saturated Fat1.4 g6%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate4.3 g1%
Sugars4 g
Dietary Fibre0.5 g2%
Sodium36 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 49 Calories of Nescafe Dolce Gusto Flat White, prepared as directed?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nescafe Dolce Gusto Flat White, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.