How many calories inColes Gluten Free Waffle Cones

58 Calories

Quantity

cone (14 g)

Serving

Fat0.8 g
Carbs12.4 g
Fibre-
Protein0.2 g

Nutrition Information

Calories 58(242 kJ)
% DI*
Protein0.2 g0%
Total Fat0.8 g1%
Saturated Fat0.3 g1%
Carbohydrate12.4 g4%
Sugars3.1 g
Sodium59 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 58 Calories of Coles Gluten Free Waffle Cones?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Gluten Free Waffle Cones come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.