How many calories inMuffin Break Yo-Yo's Cookie

216 Calories

Quantity

cookie (48 g)

Serving

Fat14.7 g
Carbs19.7 g
Fibre-
Protein1.5 g

Nutrition Information

Calories 216(905 kJ)
% DI*
Protein1.5 g3%
Total Fat14.7 g21%
Saturated Fat15.1 g63%
Carbohydrate19.7 g6%
Sugars10.6 g
Sodium164 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 216 Calories of Muffin Break Yo-Yo's Cookie?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Yo-Yo's Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.