How many calories inHerman Brot Chilli Protein Crackers

162 Calories


serving (33 g)


Fat6.9 g
Carbs16 g
Fibre4.7 g
Protein9 g

Nutrition Information

Calories 162(679 kJ)
% DI*
Protein9 g18%
Total Fat6.9 g10%
Saturated Fat1.1 g5%
Carbohydrate16 g5%
Sugars0.6 g
Dietary Fibre4.7 g16%
Sodium76 mg3%

Calorie Burn Time

How long would it take to burn off 162 Calories of Herman Brot Chilli Protein Crackers?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Herman Brot Chilli Protein Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.