How many calories inSour Cream, Light (18% fat)

44 Calories


tablespoon (20 ml)


Fat4.2 g
Carbs0.9 g
Fibre0 g
Protein0.8 g

Nutrition Information

Calories 44(186 kJ)
% DI*
Protein0.8 g2%
Total Fat4.2 g6%
Saturated Fat2.6 g11%
Carbohydrate0.9 g0%
Sugars0.9 g
Dietary Fibre0 g0%
Sodium10 mg0%
Potassium35 mg
Calcium22 mg
Cholesterol11 mg

Calorie Burn Time

How long would it take to burn off 44 Calories of Sour Cream, Light (18% fat)?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sour Cream, Light (18% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.