How many calories in

Coles Sour Cream

  1. Foods
  2. Coles
  3. Cream
69 Calories

Quantity

tablespoon (20g)

Serving

Energy

288

kJ

Fat

7

g

Carb

1

g

Prot

0

g

Nutrition Information
Calories 69
(288kJ)
% Daily Value *
Protein0.5g1%
Total Fat7.2g10%
Saturated Fat4.9g20%
Carbohydrate0.8g0%
Sugars0.6g
Sodium5mg0%
Calorie Burn Time
How long would it take to burn off 69 Calories of Coles Sour Cream?

Swimming

6 min

Jogging

8 min

Cycling

11 min

Walking

19 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.