How many calories inColes Finest European Sesame & Linseed Crispbread

93 Calories

Quantity

crispbread (19 g)

Serving

Fat5.2 g
Carbs6.9 g
Fibre-
Protein3.6 g

Nutrition Information

Calories 93(390 kJ)
% DI*
Protein3.6 g7%
Total Fat5.2 g7%
Saturated Fat0.6 g3%
Carbohydrate6.9 g2%
Sugars0.2 g
Sodium53 mg2%

Calorie Burn Time

How long would it take to burn off 93 Calories of Coles Finest European Sesame & Linseed Crispbread?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Finest European Sesame & Linseed Crispbread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.