How many calories inWhite, puffed & toasted

28 Calories


crispbread (7 g)


Fat0.3 g
Carbs5.2 g
Fibre0.2 g
Protein0.9 g

Nutrition Information

Calories 28(116 kJ)
% DI*
Protein0.9 g2%
Total Fat0.3 g0%
Saturated Fat0.1 g1%
Carbohydrate5.2 g2%
Sugars< 0.1 g
Dietary Fibre0.2 g1%
Sodium40 mg2%
Potassium14 mg
Alcohol0 g
Cholesterol< 1 mg

Calorie Burn Time

How long would it take to burn off 28 Calories of White, puffed & toasted?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in White, puffed & toasted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.