How many calories in Plain / Traditional

179 Calories


medium (50g)


9.6 g
17.8 g
1.4 g
5 g
Nutrition Information
Calories 179
(750 kJ)
% Daily Value*
Protein5 g10%
Total Fat9.6 g14%
Saturated Fat6 g25%
Carbohydrate17.8 g6%
Sugars2.5 g
Dietary Fibre1.4 g5%
Sodium230 mg10%
Potassium65 mg
Calcium25 mg
Cholesterol9 mg
Calorie Burn Time

How long would it take to burn off 179 Calories of Plain / Traditional?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Plain / Traditional come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.