
How many calories inColes Melt in the Middle Belgian Chocolate Lava Cakes
353 Calories
Quantity
✕
cake (90 g)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 36.9 g |
| Fibre | 2.6 g |
| Protein | 5.2 g |
Nutrition Information
| Calories 353 | (1476 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.2 g | 10% |
| Total Fat | 20 g | 29% |
| Saturated Fat | 5.2 g | 22% |
| Carbohydrate | 36.9 g | 12% |
| Sugars | 27 g | |
| Dietary Fibre | 2.6 g | 9% |
| Sodium | 30 mg | 1% |
Calorie Burn Time
How long would it take to burn off 353 Calories of Coles Melt in the Middle Belgian Chocolate Lava Cakes?
- Swimming
29 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Coles Melt in the Middle Belgian Chocolate Lava Cakes come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






