How many calories inPilpel Beetroot Almond Dip

30 Calories


tablespoon (20 g)


Fat1.9 g
Carbs2.3 g
Fibre0.6 g
Protein0.7 g

Nutrition Information

Calories 30(124 kJ)
% DI*
Protein0.7 g1%
Total Fat1.9 g3%
Saturated Fat0.2 g1%
Carbohydrate2.3 g1%
Sugars1.7 g
Dietary Fibre0.6 g2%
Sodium43 mg2%

Calorie Burn Time

How long would it take to burn off 30 Calories of Pilpel Beetroot Almond Dip?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pilpel Beetroot Almond Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.