How many calories inObela Caramelised Onion Hommus

45 Calories


tablespoon (20 g)


Fat2.7 g
Carbs3.3 g
Protein1.4 g

Nutrition Information

Calories 45(187 kJ)
% DI*
Protein1.4 g3%
Total Fat2.7 g4%
Saturated Fat0.3 g1%
Carbohydrate3.3 g1%
Sugars0.5 g
Sodium85 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 45 Calories of Obela Caramelised Onion Hommus?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Obela Caramelised Onion Hommus come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.