How many calories inColes French Onion

42 Calories


tablespoon (20 g)


Fat3.5 g
Carbs1.6 g
Protein0.9 g

Nutrition Information

Calories 42(175 kJ)
% DI*
Protein0.9 g2%
Total Fat3.5 g5%
Saturated Fat2 g8%
Carbohydrate1.6 g1%
Sugars0.8 g
Sodium76 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 42 Calories of Coles French Onion?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles French Onion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.