How many calories in

Bakers Delight Apple Scroll

  1. Foods
  2. Bakers Delight
  3. Donuts, Muffins, Pastries, Scones
284 Calories

Quantity

scroll (112g)

Serving

Energy

1187

kJ

Fat

3

g

Carb

56

g

Prot

6

g

Nutrition Information
Calories 284
(1187kJ)
% Daily Value *
Protein5.7g11%
Total Fat3.1g4%
Saturated Fat0.4g2%
Carbohydrate56g18%
Sugars26.7g
Dietary Fibre3g10%
Sodium335mg15%
Calorie Burn Time
How long would it take to burn off 284 Calories of Bakers Delight Apple Scroll?

Swimming

24 min

Jogging

33 min

Cycling

43 min

Walking

79 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.