How many calories in

Bakers Delight Apple & Walnut Log

  1. Foods
  2. Bakers Delight
  3. Donuts, Muffins, Pastries, Scones
290 Calories

Quantity

eighth log (81g)

Serving

Energy

1215

kJ

Fat

10

g

Carb

43

g

Prot

5

g

Nutrition Information
Calories 290
(1215kJ)
% Daily Value *
Protein5.1g10%
Total Fat10.2g15%
Saturated Fat1.1g4%
Carbohydrate42.9g14%
Sugars26g
Dietary Fibre2.5g8%
Sodium179mg8%
Calorie Burn Time
How long would it take to burn off 290 Calories of Bakers Delight Apple & Walnut Log?

Swimming

24 min

Jogging

33 min

Cycling

44 min

Walking

81 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.