How many calories inDonut King Australia Chocolate Bear Donut

298 Calories

Quantity

donut (75 g)

Serving

Fat16.4 g
Carbs33.9 g
Fibre-
Protein3.2 g

Nutrition Information

Calories 298(1245 kJ)
% DI*
Protein3.2 g6%
Total Fat16.4 g23%
Saturated Fat8.5 g35%
Carbohydrate33.9 g11%
Sugars17.4 g
Sodium168 mg7%

Calorie Burn Time

How long would it take to burn off 298 Calories of Donut King Australia Chocolate Bear Donut?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Chocolate Bear Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.