How many calories inDonut King Australia Hot Jam Ball Par Baked

168 Calories

Quantity

donut (50 g)

Serving

Fat4.3 g
Carbs28.3 g
Fibre-
Protein3.5 g

Nutrition Information

Calories 168(705 kJ)
% DI*
Protein3.5 g7%
Total Fat4.3 g6%
Saturated Fat2.1 g9%
Carbohydrate28.3 g9%
Sugars12.2 g
Sodium148 mg6%

Calorie Burn Time

How long would it take to burn off 168 Calories of Donut King Australia Hot Jam Ball Par Baked?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Hot Jam Ball Par Baked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.