How many calories inMuffin Break Lemon Coconut Traditional Muffin

550 Calories

Quantity

muffin (162 g)

Serving

Fat24.1 g
Carbs71.9 g
Fibre3.7 g
Protein8.3 g

Nutrition Information

Calories 550(2300 kJ)
% DI*
Protein8.3 g17%
Total Fat24.1 g34%
Saturated Fat4.2 g18%
Carbohydrate71.9 g23%
Sugars36.9 g
Dietary Fibre3.7 g12%
Sodium300 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Muffin Break Lemon Coconut Traditional Muffin?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Lemon Coconut Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.