How many calories inDonut King Australia Rock My Wurl Donut

402 Calories

Quantity

donut (107 g)

Serving

Fat19.8 g
Carbs50.8 g
Fibre-
Protein4.7 g

Nutrition Information

Calories 402(1680 kJ)
% DI*
Protein4.7 g9%
Total Fat19.8 g28%
Saturated Fat11.4 g48%
Carbohydrate50.8 g16%
Sugars28.4 g
Sodium226 mg10%

Calorie Burn Time

How long would it take to burn off 402 Calories of Donut King Australia Rock My Wurl Donut?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Rock My Wurl Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.