How many calories inWendy's Milk Bar M&M's SupaShake, small

486 Calories

Quantity

small container (490 ml)

Serving

Fat13 g
Carbs80.1 g
Fibre-
Protein10.7 g

Nutrition Information

Calories 486(2034 kJ)
% DI*
Protein10.7 g21%
Total Fat13 g19%
Saturated Fat9.8 g41%
Carbohydrate80.1 g26%
Sugars66.7 g
Sodium206 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 486 Calories of Wendy's Milk Bar M&M's SupaShake, small?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wendy's Milk Bar M&M's SupaShake, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.