How many calories inColes Pacific Tuna with Brown Rice & Quinoa
266 Calories
Quantity
✕
can (190 g)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 39.1 g |
| Fibre | - |
| Protein | 17.7 g |
Nutrition Information
| Calories 266 | (1113 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.7 g | 35% |
| Total Fat | 2.7 g | 4% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 39.1 g | 13% |
| Sugars | 3.6 g | |
| Sodium | 808 mg | 35% |
Calorie Burn Time
How long would it take to burn off 266 Calories of Coles Pacific Tuna with Brown Rice & Quinoa?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in Coles Pacific Tuna with Brown Rice & Quinoa come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.