How many calories inAldi Portview, Sardines in Vegetable Oil, drained

136 Calories

Quantity

can, 125g drained (90 g)

Serving

Fat6.9 g
Carbs2.2 g
Fibre-
Protein15.5 g

Nutrition Information

Calories 136(570 kJ)
% DI*
Protein15.5 g31%
Total Fat6.9 g10%
Saturated Fat1.5 g6%
Carbohydrate2.2 g1%
Sugars0.5 g
Sodium598 mg26%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 136 Calories of Aldi Portview, Sardines in Vegetable Oil, drained?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Portview, Sardines in Vegetable Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.