
How many calories inJohn West Salmon Tempters Lemon & Dill, drained
153 Calories
Quantity
✕
can 95g drained (78 g)
Serving
| Fat | 10.9 g |
|---|---|
| Carbs | 0.4 g |
| Fibre | 1.6 g |
| Protein | 13.6 g |
Nutrition Information
| Calories 153 | (641 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.6 g | 27% |
| Total Fat | 10.9 g | 16% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 0.4 g | 0% |
| Sugars | 0.4 g | |
| Dietary Fibre | 1.6 g | 5% |
| Sodium | 300 mg | 13% |
Calorie Burn Time
How long would it take to burn off 153 Calories of John West Salmon Tempters Lemon & Dill, drained?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in John West Salmon Tempters Lemon & Dill, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






