How many calories inGemfish, Higher fat, grilled, steamed, poached
201 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 0.3 g |
| Fibre | 0 g |
| Protein | 23 g |
Nutrition Information
| Calories 201 | (840 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23 g | 46% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 4 g | 17% |
| Carbohydrate | 0.3 g | 0% |
| Sugars | 0.3 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 75 mg | 3% |
| Potassium | 280 mg | |
| Alcohol | 0 g | |
| Cholesterol | 65 mg | |
Calorie Burn Time
How long would it take to burn off 201 Calories of Gemfish, Higher fat, grilled, steamed, poached?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Gemfish, Higher fat, grilled, steamed, poached come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.