
How many calories inShark Low-Fat, grilled, steamed, poached
122 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 0.2 g | 
|---|---|
| Carbs | 0 g | 
| Fibre | 0 g | 
| Protein | 30 g | 
Nutrition Information
| Calories 122 | (510 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 30 g | 60% | 
| Total Fat | 0.2 g | 0% | 
| Saturated Fat | 0.1 g | 0% | 
| Carbohydrate | 0 g | 0% | 
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% | 
| Sodium | 95 mg | 4% | 
| Potassium | 415 mg | |
| Alcohol | 0 g | |
| Cholesterol | 55 mg | |
Calorie Burn Time
How long would it take to burn off 122 Calories of Shark Low-Fat, grilled, steamed, poached?
- Swimming10 minutes 
- Jogging14 minutes 
- Cycling19 minutes 
- Walking34 minutes 
Calorie Breakdown
Where do the calories in Shark Low-Fat, grilled, steamed, poached come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






