How many calories inJust Caught Crumbed Whiting Fillets, frozen

204 Calories

Quantity

serving (100 g)

Serving

Fat10 g
Carbs19.4 g
Fibre-
Protein10.9 g

Nutrition Information

Calories 204(855 kJ)
% DI*
Protein10.9 g22%
Total Fat10 g14%
Saturated Fat1.7 g7%
Carbohydrate19.4 g6%
Sugars2.1 g
Sodium445 mg19%

Calorie Burn Time

How long would it take to burn off 204 Calories of Just Caught Crumbed Whiting Fillets, frozen?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Just Caught Crumbed Whiting Fillets, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.