How many calories inSealord Pub Style Batter Flaky Hoki Fillets

128 Calories

Quantity

fillet (75 g)

Serving

Fat4.1 g
Carbs13.7 g
Fibre-
Protein9 g

Nutrition Information

Calories 128(535 kJ)
% DI*
Protein9 g18%
Total Fat4.1 g6%
Saturated Fat0.5 g2%
Carbohydrate13.7 g4%
Sugars2.1 g
Sodium255 mg11%

Calorie Burn Time

How long would it take to burn off 128 Calories of Sealord Pub Style Batter Flaky Hoki Fillets?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sealord Pub Style Batter Flaky Hoki Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.