How many calories inOcean Blue Sliced Smoked Ocean Trout

78 Calories


half packet (50 g)


Fat3.6 g
Carbs0 g
Protein11.3 g

Nutrition Information

Calories 78(326 kJ)
% DI*
Protein11.3 g23%
Total Fat3.6 g5%
Saturated Fat0.8 g3%
Carbohydrate0 g0%
Sugars0 g
Sodium585 mg25%

Calorie Burn Time

How long would it take to burn off 78 Calories of Ocean Blue Sliced Smoked Ocean Trout?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ocean Blue Sliced Smoked Ocean Trout come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.